Kamasutra video guide
Of all the treasures of learning that Europeans have acquired from the Far East, Kama sutra is perhaps the best known, along with Yoga and Buddhism; starting with the industrial revolution of the late 18th century and the advent of fashionable foreign traveling, Europe and Northern America have been flooded with art objects, ideas, values and philosophy from the Far East that changed, to a certain extent, our way of thinking. Busy Westerners obsessed by tomorrow are intrigued and fascinated by the attitudes of people who are content to live this day and who are not afraid of the future.
After all, why shouldn't we profit from something that is in our power to do, especially since it does not take much to acquire this skill? One of the goals of Kama Sutra is to stimulate the endocrine glands to produce more hGH, serotonin, DHEA and testosterone. These hormones help improve sexual health, promote the flow of blood through the body, take out the trash and strengthen the nervous and immune systems in order to increase the overall health. However, one must know how to engage in and what to do in bed in order to achieve this healthy state. All the maladies plaguing the modern mind (such as stress, depression and lack of confidence) can be cured with Kamasutra video. And along with these problems of the mind, one could easily get rid of other problems. Most people who have heard of Tantra see it as a way of getting more pleasure out of sex and never bother to look beyond the obvious. Many people practice Yoga as a way of flexing the muscles and fail to understand the deeper meaning and purpose of Yoga. The sexual rituals promoted by the Tantra gurus focus on opening the soul to the experience of infinite awareness.
Women are interested in Tantric sex because the stressful lifestyles of today take their toll on sexual health. Tired and stressed people are in no mood for sex and, thus, have a bleak view of life and suffer from more conditions than
happy people. Although we cannot know for sure, there is a fair chance that many frigid or unhappy women could live far more satisfying lives if their lovers really knew how to take care of them. One of the targets of Tantric sex is to take this unhappiness and turn it into a positive mindset using the body's own resources.
Men, on the other hand, can have a lot of fun with Tantric sex, especially since it also focuses on improving erection and ejaculation, the two pillars of sex for men. Sexual satisfaction also results in a huge boost to self
confidence, which is very likely to trigger a reinforcing psychological pattern of successful performance and increased confidence. A man who can give himself and his partner a couple of strong orgasms on a regular basis is a happy and healthy man. Not to mention that his partner is also bound to enjoy a positive view on life and a general feeling of healthy living.
The early form of what is known today as Tantra was a group of esoteric practices that had more to do with rituals and special ways of doing things than with a stand-alone religion. One could say that Tantra is a different technique for reaching spiritual enlightenment and self-realization. This is, of course, the ultimate goal of Buddhist, Yoga and Hindu traditions, but Tantra aims to offer its own path by using different practices. However, over the years Tantra has garnered a dubious reputation both in the Eastern and Western worlds because of the incorporation and use of sex. Contrary to what many people think, Tantra is not just one well-defined tradition, but simply an umbrella term for several esoteric traditions whose origins go back in time a long way. In its various forms, Tantra has spread across India, China, Japan, Tibet, Nepal, Pakistan, Korea, Cambodia and Indonesia. In these lands, the Tantric principles were taken from their context and incorporated into the local customs and modified to suit the tastes and needs of each new group of practitioners. The Tantra myths themselves offer no clues to their origins, since they tend to focus on the usual mythical explanations.
Basically, the ritual sex is meant to reenact the creation of the universe, which came from the primordial intercourse between the gods Shiva and Shakti. The sexual embrace is supposed to bring the individuals to the level of gods and
allow them to put aside their individuality for a while and become one with the divine consciousness that fills the universe. Since those who practice Tantra believe that everything in the universe is a manifestation of the divine, it follows that sex, too, is a step on the path to master body and mind. The entire ritual is supervised by a guru, whose presence is considered to be crucial to the success of the two individuals who attempt it.
Most people who have heard of Tantra see it as a way of getting more pleasure out of sex and never bother to look beyond the obvious. In a similar manner, many people practice Yoga as a way of flexing the muscles and fail to understand the deeper meaning and purpose of Yoga. The sexual rituals promoted by the Tantra gurus focus not on reaching orgasm, but on opening
the soul to the experience of infinite awareness. These rituals are only meant for those that can separate themselves from this world and move beyond the basic emotions associated with sex. Thus, sexual pleasure has no place in the Tantric practices.
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10 Steps to Better Sex Are:
STEP 1 Knowing My Body
This step has been created as an introduction to better sex. Through experience as sex educators we have learned that sex begins with you. If you're not confident with yourself then your sex life is only going to suffer. Exploration of sensual sensations and of the way the body responds to such stimuli starts early on in all human beings. By the time the teen years roll along, most people are familiar with the way their bodies are put together and know that their sex organs are very sensitive to the touch and not in an unpleasant way. Children also know that playing with them feels good, despite the attempts of adults to discourage these activities. It doesn't really matter how adults handle this and how many taboos they might invoke, people are naturally curious about everything and this one big mystery is high on the list of priorities. The fact that many adults refuse to discuss the issue about it just makes everything more interesting.
STEP 2 - The Art of Kissing
It's long been assumed that kissing is perfected around the age of 13 and there's not a whole lot U can do once. People kiss in many different ways. Passionate kisses, friendly kisses, playful kisses, all these variations depend on the moods and relationships between people. A swift kiss before leaving for work in the morning is very different from the longer kiss that precedes a night of passion. Kissing is fun most of the times and people whom you wouldn't like to kiss can usually be kept at a distance. This is an act of intimacy that is not easily forced upon somebody. The best known type of kiss is the French kiss. You can see it in every movie and is probably used by the largest part of young and adult lovers around the world. French kiss means that the two partners kiss with open lips and their tongues touch. I'm not sure if the French have actually been the first to kiss like that, but let's say the name is a tribute to the city of lovers, Paris.
STEP 3 - Female Erogenous Zones
Female what? The erogenous zones are the places on a woman's body that you can easily stimulate to turn her on. And before you even think it, tweaking the nipples and rubbing her breast does not feature in good erogenous foreplay. The breasts are a time-tested erogenous zone and the favorite fondling spot of many men, but you have to be careful about them. Fact is that every woman has erogenous preferences and while men are dying to play with their breasts, some women may not be aroused by this. Women may also be turned off by poor lovers who give the impression that the only things that interest them in a woman is to get as quickly as possible to the breasts and vagina. And we've saved the best for the last: the biggest erogenous zone of the body. The clitoris, vulva, perineum and anus together make up what is probably the biggest hot spot for erotic sensations. This is where you can let your fingers and lips play as much as you like, if the lady has no objections. Get to know this area well because it can be the gate to sex heaven and a man who really knows how to play down there is worth his weight in gold.
STEP 4 - Sensual Massage
Massage is something you pay for right? Again you'd be wrong. Massage is the perfect prelude to amazing sex if you get it right. Sensual massage is the kind of approach that goes wonderfully well with a romantic dinner by candlelight. Take her out for an intimate dinner and then make your move, but instead of getting straight to the intercourse, surprise her with a massage. Let her know that her body is driving you crazy and that you want to touch every single piece of her. This is a time to put your problems and worries aside and focus solely on making her feel hot and sexy. Sensual massage is not a hasty affair, but takes a good long time and it features a lot of touching in the most intimate places. It's not the kind of massage you would give to just anybody because it's meant to bring out passion, awaken the senses and come to an explosive end with a satisfying orgasm.
STEP 5 - Oral Sex and Fingering
Foreplay is an art form, it's just not very easy, what works for some women is a major turn off for others. All this complication can leave you stuck in the middle with no idea what to do. Oral sex is a sort of umbrella term designating all sexual practices that involve the use of the tongue, mouth and even throat (you know when) to stimulate the genital organs. This kind of sex may be used as foreplay, as an equivalent for intercourse, as a means of reaching the climax after intercourse and even following intercourse. It also may be used as a form of contraception, coming from the idea that conception can never occur because the sperm does not enter the vagina. Nevertheless, couples should still be careful if their preferred method of sex is intercourse followed by oral climax because this contraception method is not 100 percent safe. Pregnancies can still happen, mainly because of poor timing on the withdrawal.
STEP 6 - Sex Low down
Wait a minute, the step to sex is way down in the sixth step, why? The answer is simple, the key to great sex is turning your partner on and bringing her to orgasm even before you start having sex. It's a fact of life that some men don't know how to put on a condom. Don't put on a superior smirk and don't feel embarrassed; there's no need for either of these attitudes. Some guys have little experience when it comes to sex. Others have little experience regarding the use of condoms and prefer to go natural every time. So what? We all have to learn sometimes. Fortunately, putting on a condom is not a big deal at all and any man, or woman for that matter, can get the hang of it in almost no time at all. If you feel you need to practice before attempting this during sex, by all means go ahead. Condoms can be bought from any pharmacy or, if you don't feel like informing the pharmacist about your activities, you can use the vending machines.
STEP 7 - Stimulating the G-Spot
The G-spot is illusive and that's the truth. A lot of women have never even found there's and some women have only found it once or twice in their entire lives. If you're looking for the G-spot, you should know that this famous spot is a small area behind the pubic bone and surrounding the urethra. This little area is highly sensitive and the source of much sexual pleasure for some women, as the penis going inside the vagina rubs against the G-spot. In order to stimulate the G-Spot, men should position their penis for a thrust that is opposite to clitoris stimulation. A penis that curves upward has the perfect shape to strike the vagina wall in the area around the G-Spot, while men with downward curvatures may want to try the doggy style.
STEP 8 - Anal Sex, the final frontier
Anal sex, contrary to popular belief, is not something that any couples should take lightly. It's not just a matter of sticking your Johnson in a different hole. The easy answer is the tried and true solution: communication is the key to having anal sex. You need to make your partner understand that you like the idea of having anal sex, that you would like to put it into practice and that you wouldn't do anything that may hurt her. Achieving the right approach is very important because it might just make the difference between a "Why not?" answer and the "You sick bastard!" answer. Think about which of these two answers you'd like to hear from your lady and act accordingly.
STEP 9 - Kama Sutra and Tantra pleasure
The Kama Sutra and Tantric sex are two terms that you may of heard of in kamasutra guide video.
STEP 10 - Sexual Fitness
Don't worry there's not a gym involved. Sexual fitness covers the measures that you can take to improve your sexual performance. Sexual fitness is the latest idea to push its way into the popular culture of our times and, like most other good ideas, it sounds simple, but requires a lot of dedication. And whether you're one of those guys who like to stay up until morning with the friends at the pub, or one of those who jog in the park and like to think of themselves as health-oriented, you are going to have to pay attention to this new concept making headlines today. The basic idea is simple: your sexual health is related to your overall health, which means that any abuse of your body will translate into a loss of sexual performance. Any man who wants an excellent sex life should learn to take care of his body and, most important, to keep his cardiovascular system in perfect condition because a healthy erection depends on the normal flow of blood through the body. Junk food, as well as any food rich in cholesterol should be kept to a minimum, while cigarettes, large quantities of alcohol and all manner of recreational drugs should just go away.
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Kamasutra video guide 1 - Sex positions
