Kamasutra video guide and sexual position

illustrate with a series of videos, will show you all the secrets of the Kamasutra (Kama sutra) and more important, how can improve your sexual life in the shortest time as possible; also you'll find Kama Sutra sexual position with videos and descriptions. Of all the treasures of learning that Europeans have acquired from the Far East, Kamasutra is perhaps the best known, along with Yoga and Buddhism. (watch kama sutra video below)

Tired and stressed people are in no mood for sex and, thus, have a bleak view of life and suffer from more conditions than happy people. Although we cannot know for sure, there is a fair chance that many frigid or unhappy women could live far more satisfying lives if their lovers really knew how to take care of them. One of the targets of kamasutra sex is to take this unhappiness and turn it into a positive mindset using the body's own resources. (watch kama sutra video below)

Men, on the other hand, can have a lot of fun with kamasutra sex, especially since it also focuses on improving erection and ejaculation, the two pillars of sex for men. Sexual satisfaction also results in a huge boost to self confidence, which is very likely to trigger a reinforcing psychological pattern of successful performance and increased confidence. A man who can give himself and his partner a couple of strong orgasms on a regular basis is a happy and healthy man. (watch kama sutra video below)

Not to mention that his partner is also bound to enjoy a positive view on life and a general feeling of healthy living. The early form of what is known today as kamasutra was a group of esoteric practices that had more to do with rituals and special ways of doing things than with a stand-alone religion. The entire ritual is supervised by a guru, whose presence is considered to be crucial to the success of the two individuals who attempt it. (watch kama sutra video below)

Most people who have heard of kamasutra see it as a way of getting more pleasure out of sex and never bother to look beyond the obvious. In a similar manner, many people practice Yoga as a way of flexing the muscles and fail to understand the deeper meaning and purpose of Yoga. The sexual rituals promoted by the kamasutra gurus focus not on reaching orgasm, but on opening the soul to the experience of infinite awareness. These rituals are only meant for those that can separate themselves from this world and move beyond the basic emotions associated with sex. (watch kama sutra video below)

10 Steps to Better Sex

STEP 1 Knowing My Body This step has been created as an introduction to better sex. Through experience as sex educators we have learned that sex begins with you. If you're not confident with yourself then your sex life is only going to suffer. Exploration of sensual sensations and of the way the body responds to such stimuli starts early on in all human beings. (watch kama sutra video below)

By the time the teen years roll along, most people are familiar with the way their bodies are put together and know that their sex organs are very sensitive to the touch and not in an unpleasant way. Children also know that playing with them feels good, despite the attempts of adults to discourage these activities. It doesn't really matter how adults handle this and how many taboos they might invoke, people are naturally curious about everything and this one big mystery is high on the list of priorities. The fact that many adults refuse to discuss the issue about it just makes everything more interesting. (watch kama sutra video below)

STEP 2 - The Art of Kissing It's long been assumed that kissing is perfected around the age of 13 and there's not a whole lot U can do once. People kiss in many different ways. Passionate kisses, friendly kisses, playful kisses, all these variations depend on the moods and relationships between people. A swift kiss before leaving for work in the morning is very different from the longer kiss that precedes a night of passion. Kissing is fun most of the times and people whom you wouldn't like to kiss can usually be kept at a distance. (watch kama sutra video below)

This is an act of intimacy that is not easily forced upon somebody. The best known type of kiss is the French kiss. You can see it in every movie and is probably used by the largest part of young and adult lovers around the world. French kiss means that the two partners kiss with open lips and their tongues touch. I'm not sure if the French have actually been the first to kiss like that, but let's say the name is a tribute to the city of lovers, Paris. (watch kama sutra video below)

STEP 3 - Female Erogenous Zones Female what? The erogenous zones are the places on a woman's body that you can easily stimulate to turn her on. And before you even think it, tweaking the nipples and rubbing her breast does not feature in good erogenous foreplay. The breasts are a time-tested erogenous zone and the favorite fondling spot of many men, but you have to be careful about them. Fact is that every woman has erogenous preferences and while men are dying to play with their breasts, some women may not be aroused by this. (watch kama sutra video below)

Women may also be turned off by poor lovers who give the impression that the only things that interest them in a woman is to get as quickly as possible to the breasts and vagina. And we've saved the best for the last: the biggest erogenous zone of the body. The clitoris, vulva, perineum and anus together make up what is probably the biggest hot spot for erotic sensations. This is where you can let your fingers and lips play as much as you like, if the lady has no objections. Get to know this area well because it can be the gate to sex heaven. (watch kama sutra video below)

STEP 4 - Sensual Massage Massage is something you pay for right? Again you'd be wrong. Massage is the perfect prelude to amazing sex if you get it right. Sensual massage is the kind of approach that goes wonderfully well with a romantic dinner by candlelight. Take her out for an intimate dinner and then make your move, but instead of getting straight to the intercourse, surprise her with a massage. (watch kama sutra video below)

Let her know that her body is driving you crazy and that you want to touch every single piece of her. This is a time to put your problems and worries aside and focus solely on making her feel hot and sexy. Sensual massage is not a hasty affair, but takes a good long time and it features a lot of touching in the most intimate places. It's not the kind of massage you would give to just anybody because it's meant to bring out passion, awaken the senses and come to an explosive end with a satisfying orgasm. (watch kama sutra video below)

STEP 5 - Oral Sex and Fingering Foreplay is an art form, it's just not very easy, what works for some women is a major turn off for others. All this complication can leave you stuck in the middle with no idea what to do. Oral sex is a sort of umbrella term designating all sexual practices that involve the use of the tongue, mouth and even throat (you know when) to stimulate the genital organs. This kind of sex may be used as foreplay, as an equivalent for intercourse, (watch kama sutra video below)

as a means of reaching the climax after intercourse and even following intercourse. It also may be used as a form of contraception, coming from the idea that conception can never occur because the sperm does not enter the vagina. Nevertheless, couples should still be careful if their preferred method of sex is intercourse followed by oral climax because this contraception method is not 100 percent safe. Pregnancies can still happen, mainly because of poor timing on the withdrawal. (watch kama sutra video below)

STEP 6 - Sex Low down Wait a minute, the step to sex is way down in the sixth step, why? The answer is simple, the key to great sex is turning your partner on and bringing her to orgasm even before you start having sex. It's a fact of life that some men don't know how to put on a condom. Don't put on a superior smirk and don't feel embarrassed; there's no need for either of these attitudes. Some guys have little experience when it comes to sex. Others have little experience regarding the use of condoms and prefer to go natural every time. (watch kama sutra video below)

So what? We all have to learn sometimes. Fortunately, putting on a condom is not a big deal at all and any man, or woman for that matter, can get the hang of it in almost no time at all. If you feel you need to practice before attempting this during sex, by all means go ahead. Condoms can be bought from any pharmacy or, if you don't feel like informing the pharmacist about your activities, you can use the vending machines. (watch kama sutra video below)

STEP 7 - Stimulating the G-Spot The G-spot is illusive and that's the truth. A lot of women have never even found there's and some women have only found it once or twice in their entire lives. If you're looking for the G-spot, you should know that this famous spot is a small area behind the pubic bone and surrounding the urethra. This little area is highly sensitive and the source of much sexual pleasure for some women, as the penis going inside the vagina rubs against the G-spot. In order to stimulate the G-Spot, men should position their penis for a thrust that is opposite to clitoris stimulation. (watch kama sutra video below)

A penis that curves upward has the perfect shape to strike the vagina wall in the area around the G-Spot, while men with downward curvatures may want to try the doggy style. One of the things you want to keep an eye on is your lady's reaction. As you get closer to the spot, she might instinctively pull back to avoid the direct stimulation of that sensitive spot. This could get you off the course and searching in the wrong area. You also want to begin the search only after your partner has been properly aroused. (watch kama sutra video below)

STEP 8 - Anal Sex, the final frontier Anal sex, contrary to popular belief, is not something that any couples should take lightly. It's not just a matter of sticking your Johnson in a different hole. The easy answer is the tried and true solution: communication is the key to having anal sex. (watch kama sutra video below)

You need to make your partner understand that you like the idea of having anal sex, that you would like to put it into practice and that you wouldn't do anything that may hurt her. Achieving the right approach is very important because it might just make the difference between a "Why not?" answer and the "You sick bastard!" answer. Think about which of these two answers you'd like to hear from your lady and act accordingly. (watch kama sutra video below)

STEP 9 - Kamasutra pleasure In its various forms, kamasutra has spread across India, China, Japan, Tibet, Nepal, Pakistan, Korea and Indonesia. The kamasutra myths themselves offer no clues to their origins, since they tend to focus on the usual mythical explanations. Basically, the ritual sex is meant to reenact the creation of the universe, which came from the primordial intercourse between the gods Shiva and Shakti. (watch kama sutra video below)

The sexual embrace is supposed to bring the individuals to the level of gods and allow them to put aside their individuality for a while and become one with the divine consciousness that fills the universe. Since those who practice kamasutra believe that everything in the universe is a manifestation of the divine, it follows that sex, too, is a step on the path to master body and mind. (watch kama sutra video below)

STEP 10 - Sexual Fitness Don't worry there's not a gym involved. Sexual fitness covers the measures that you can take to improve your sexual performance. Sexual fitness is the latest idea to push its way into the popular culture of our times and, like most other good ideas, it sounds simple, but requires a lot of dedication. (watch kama sutra video below)

The basic idea is simple: your sexual health is related to your overall health, which means that any abuse of your body will translate into a loss of sexual performance. Any man who wants an excellent sex life should learn to take care of his body and, most important, to keep his cardiovascular system in perfect condition because a healthy erection depends on the normal flow of blood through the body. (watch kama sutra video below)

Kama Sutra sexual position

are relatively easy to accomplish; these sexual intercourse involve the woman lying on her back with her legs in a variery of postures. When the woman sees that her lover is fatigued by constant congress, She should lay him down upon his back and give him assistance by acting his part. (watch video below about sex positions)

She may also do to satisfy the curiosity of her lover, or her own desire of novelty. are relatively easy to accomplish if the woman is reasonably supple; these sexual intercourse involve the woman lying on her back with her legs in a variery of postures. When the woman sees that her lover is fatigued by constant congress, without having his desire satisfied, she should lay him down upon his back and give him assistance by acting his part. She may also do to satisfy the curiosity of her lover, or her own desire of novelty. (watch kama sutra video below)

Preparing for love.

Prepare the room as carefully as if you were about to make love in it for the first time. Make the room warm enough to strip naked. Prepare your body too. Light candles and incense. Take a shower and rub fragrant lotion into your skin afterward or rediscover your lover's body by sharing a sensual bath or a sexy shower. During the first intense days and weeks of a relationship, lovers have fun inventing sex positions.

Sensuality is as important for the well-being of the body as food. This simple acknowledgment is one of the reasons why the Kama Sutra remains relevant today. Sex is to be enjoyed, celebrated, and explored - and I get the impression that's exactly what Vatsyayana did. In the Kama Sutra he not only describes the sex positions that can bring us the most pleasure, he also discusses in unstinting detail how lovers should kiss, nibble, bite, and seduce each other, how the penis should move inside the vagina, and even how a room should be prepared to make the most of lovemaking.

Sensual movements

that the Kama Sutra recommends:

Blow of the bull - rubbing the penis along one side of the vagina.
Pressing - pushing forcefully against the vagina.
Sporting of the sparrow - moving rapidly and lightly in and out of the vagina.

Moving forward - straightforward penetration.
Piercing - penetrating the vagina from above and pushing against the clitoris.
Churning - holding and moving the penis in the vagina.
Giving a blow - removing the penis and striking the vagina with it.

The deer exercise for women

The deer exercise is thought to strengthen the female system, balance the hormones, stave off signs of aging, and energize the glands to bring harmony and health. It consists of two stages of exercises that are to be performed regularly every day. (watch the link below)

The deer exercise for men

This exercise was believed to rejuvenate men by building up sexual tissue, drawing up energy into the seven glands of the body, increasing blood circulation to the abdomen, and generally balancing the sexual system. (watch the link below)

The 4 types of women

Padmini

Her face is pleasing as the full moon; her body, wellclothed with flesh, is soft as the shiras (a tall, fragrant tree) or mustard flower. Her yoni (vulva) resembles the opening lotus bud, and her kama-salila (vaginal lubrication) is perfumed like the lily, which has newly burst.

Shankini

She is of bilious temperament, her skin being always hot and tawny, or dark yellow-brown. Her body is large, her waist thick, and her breasts small. Her yoni is ever moist with kama-salila, which is distinctly salt, and the cleft is covered with thick hair.

Hastini

She is short of stature; she has a stout, coarse body, and her skin, if fair, is of dead white. Her hair is tawny, her lips are large; her voice is harsh, choked, and throaty, and her neck is bent. Her kama-salila has the savor of the juice which flows in spring from the elephant's temples.

Chitrini

She is of middle size, neither short nor tall, with bee-black hair, thin, round, shell-like neck; tender body; waist leangirthed as the lion's; hard, full breasts; well-turned thighs and heavily made hips. The hair is thin about the yoni. The mons veneris is soft, raised, and round. Her kama-salila is hot, and has the perfume of honey, producing from its abundance, a sound during the venereal rite.

The 3 types of men

In the Ananga Ranga (Indian sex manual written by Kalyana malla inspired from Kama Sutra), men, like women, are classified into various types according to their temperament:
the Shasha, or Hare-man;
the Vrishabha, or Bull-man;
the Ashwa, or Horse-man.

Shasha

He has a linga (penis) which in erection does not exceed six fingerbreadths, or about 3 in (7.5 cm). His figure is short and spare, but wellproportioned in shape. He is humble in his demeanor; his appetite for food is small, and he is moderate in his carnal desires. Finally, there is nothing offensive in his kama-salila (semen).

Vrishabha

He has a linga of nine fingers in length or 4.5 in (11.4 cm). His body is robust and tough, like that of a tortoise; his chest is fleshy, his belly is hard, and the frogs of the upper arms are turned so as to be brought in front. His disposition is cruel and violent, restless and irascible, and his kama-salila is ever ready.

Ashwa

He has a linga of 12 fingers or about 6 in (15 cm) long. He is tall and large-framed, but not fleshy. He is reckless in spirit, passionate and covetous, gluttonous, volatile, lazy, and full of sleep. He cares little for the venereal rite, except when the spasm approaches. His kama-salila is copious, salty and goatlike.